Prevent Oily Skin - Causes and Smart Responses
How to Prevent Oily Skin
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If you want to prevent oily skin, you need to understand two things: 1) what is causing your
skin to produce excess sebum (oil), and 2) what are the things you need to do to prevent oily skin given your particular skin condition and
Let’s look at the first factor you need to consider: what is causing your oil skin condition? Once you
understand this, you will be better equipped to address the problem.
Target the Causes of Your Oily Skin
There are a number of possible causes for your oily skin condition. Here are the major causes, followed by a plan of action to prevent oily skin:
Cause: Genetics are a biggie. You can be the kind of person who does everything right
to make your skin healthy and beautiful, but general good skin care practices may not be enough to prevent oily skin.
Don’t blame Mom or Dad. They inherited the condition from their parents, who inherited it from their parents, who… Well, blaming others for
our oily skin is counter-productive.
Response: The idea here is to correct the imbalance in your skin’s pH level to reduce
the excess production of oil. Check out our article on Oily Skin Care.
Cause: Hormone fluctuations can do crazy things to your skin, disrupting your
biochemical integrity. Birth control pills, for example, can make skin more oily or more dry, depending on the person. Pregnancy can lead
to temporary oily skin in some women.
Response: Always be aware of any changes to your skin condition, especially if you
begin taking any new kinds of supplements or medications. If the reaction of your skin to the new compound is more than you bargained for,
stop taking it and look for an alternative, if necessary. If your skin becomes oily during pregnancy, it’s probably just a temporary
condition. Common sense good skin care practices may not help to completely prevent oily skin, but will help minimize, to some degree, the
production of sebum.
Cause: Diet, what you choose to eat and drink, can contribute to the production of
Response: Again, be aware of what you put into your body and how it changes the
condition of your skin. To prevent oily skin when diet is the cause is really just a matter of avoiding the foods that cause your skin to
become oily. In general, stay away from greasy foods, and eat lots of antioxidant-rich foods, such as fresh fruits and
Cause: Certain cosmetics and skin care products
contain ingredients that may do more harm than good to your skin. Allergic reactions, rashes, irritations, excess drying, or increase in oiliness
are all possible effects.
Response: If your goal is to prevent oily skin rather than worsen the condition of
your skin, then you absolutely learn to distinguish the good cosmetics and skin care products from the bad. Also, keep in mind that any one
cosmetic or skin care product may work beautifully for one person but have devastating effects for another. Please read 9 Must Know Make Up
and Skin Care Tips for some valuable information regarding products applied to your skin.
Cause: High heat and humidity can stimulate the
production of sebum in some people.
Response: Avoid the heat and humidity, stay hydrated by drinking
lots of fresh water, and practice daily good skin care. Treat yourself to an easy and refreshing facial: squeeze a lemon over a bowl of
cold water, then dip your face in the bowl. Massage your cheeks, forehead, temples, and chin gently for a few minutes. Then splash fresh
tepid water over your face to feel your skin delightfully renewed and refreshed.
Please remember to always make sure you are not allergic to anything you put on your skin. To prevent
oily skin, determine the cause of your condition, and respond appropriately.
What Should I Do to Prevent Oily Skin?
Okay, you've gotten this far. You know that improving your skin and taking measures to prevent oily skin requires care and
recognition. You need to recognize the types of things that can promote oily skin, the common causes of oily skin, and you need
to understand how to respond appropriately to each cause to minimize the production of sebum, or skin oil.
Sebum is not a bad thing, unless your skin produces too much of it. So understand the causes and the corresponding responses.
Put these into practice starting today, and gradually you will see an improvement in your oily skin condition, and your skin will begin to look
more attractive and feel cleaner and healthier.
You may want to consider adding a deep cleansing facial mask, or a deep hydrating facial mask (or both) to attain
better results. Because some persons are predisposed to producing excess sebum, following the cause and response recommendations we provide
above will help, but may not give you the excellent results you are seeking.
Facial masks do not have to be expensive to be effective. There are safe, all natural, inexpensive options available to
the average person. You can use a deep cleansing mask for 20 to 30 minutes, just two times a month and get good results, clean-feeling,
fresh, more attractive skin.
You can use a deep hydrating mask in the same way on alternate weeks and give your facial skin a nice supple, radiant look. The
two together work best, but each by itself will also give you some nice results over time.
Not all facial masks are equal, however, and you need to make sure you are getting safe, all natural ingredients from a company
with a good reputation and proven track record of lots of happy and satisfied customers. We found a company we think meets all
these requirements. Click on the links below to find out more.
Click Active Cleansing Mask.
Click Active Hydrating Mask.
Follow our recommendations above, and consider the facial mask option to improve your options to prevent oily skin.